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The hot stone massage is an ancient form of alternative healing therapy and bodywork procedure involving the placement of several cold or heated stones on the human body for the purpose of recovery, relaxation and pain relief. The first descriptions of hot stone treatment were recorded in Egyptian tomb murals hundreds of years back. They're thought to be the result of an intense heat emitted by rocks when they are warmed over volcanic or river stone temperatures. During the Roman Empire, hot stone massages were frequently used as part of luxury treatments that included several other exotic therapies.It's usually safe to execute hot rock massage on healthy adults. However, it should be avoided by people with bleeding disorders, digestive problems or allergies. It's also not recommended for pregnant women that are breast feeding. The therapy is also normally safe if performed with a professional therapist who uses proper breathing techniques while placing the temperature on the patient. There have been reports of discoloration, burns and harm from improperly administered hot stone massages.Within this form of massage, the patient lies face down on a padded table that is covered with a sheet. A hot rock massage applies a minimal temperature of rock-based liquid on the entire body from the surface of the table. It's recommended that the individual doesn't rub or touch the surface of the body during the treatment. Instead, the therapist moves the warm liquid throughout the body from the heart out to the extremities using their hands or feet. To decrease the possibility of injury, the therapist fixes the treated area with a moist cloth after every therapy.The hot rock massage uses different kinds of heated stones placed on certain parts of the body. These stones have titles such as smoke, fire, salt, quartz, slate and tourmaline. Each kind has its own characteristics, and they can be used for particular functions. They are normally made of special material that's durable and does not break under stress. For example, a quartz crystal stone won't break if it's under pressure since the translucent structure is really hard.According to a Japanese study found at the Journal of Applied Physiology, patients with mild to moderate rheumatoid arthritis can benefit from hot rock massage. Particularly, the massage helped reduce pain when the subjects were pressed in a specific location. The method was found to be effective although other methods had proven to be equally effective. It's uncertain why this technique works for some people but not for others. However, the study found no evidence that the massage causes tissue damage.Stone treatment was discovered during the Middle Ages. It was initially used for therapeutic, but in recent years it has been used to relieve discomfort caused by cuts, bruises and sprains. A number of these stones include abrasive particles to help cure skin quicker. Many also contain high concentrations of minerals such as sodium, magnesium, phosphorus and potassium. These components help to raise the elasticity of the skin, making it more pliable. Some of those stones might even promote healing on their own.Hot stone massage therapists utilize warm heated rocks on the body in a session. A number of them use hot stones placed directly onto the skin, while others utilize heated towels or boards. Some use only hot stones while some use both cold and hot stones. The temperature of the massage depends on what type of rock is being used. By way of example, marble has to be held at a specific temperature so as to increase its healing ability. However, it's not a good idea to maintain hot stones directly on the skin because they can over-heal and cause skin burns.This form of therapy has many advantages but a number of them have not been tested clinically. Therefore, there is absolutely no clear evidence as to whether or not it helps to treat conditions such as eczema, psoriasis or other skin issues. But a lot of men and women who have tried this therapy have claimed positive results. Other types of stone therapy like acupuncture have shown to have some evidence of improving conditions such as joint pain and migraine headaches. It's very important to research the various kinds of stones to be found on the marketplace and to choose those that are most acceptable for your requirements.

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